Resources

A person reading a book at a wooden table, with sunlight casting shadows on the pages.

Monthly Book Club

  • Facilitated by a Licensed Professional Clinical Counselor

  • In-person and virtual options

  • New book each month

  • Flexibility - read the book ahead or just come to learn about the book, meet people and share conversation.

  • Schedule and sign up below

In Person

Groups held directly after Grounded Flow Yoga on Sundays.

Yoga 12:15-1:15pm / Book Club 1:30-2:30pm

Location: Yoga Nisha, Mayfield Heights Ohio

Purchase a class pass for yoga, or included in Yoga Nisha membership.

Studio Website

Virtual

Outside of the Cleveland area? Sign up to attend virtually and you’ll receive a Zoom link for the session.

Email: support@flexcounselingwellness.com to sign up.

Sign Up
  • A rushing river surrounded by rocky cliffs and evergreen trees, with mountains in the background under a partly cloudy sky.

    October 2025

    All the Way to the River by Elizabeth Gilbert

    In Person: 10/19 1:30-2:30pm

    Virtual: 10/23 8-9pm EST

    Get the Book
  • Heart drawing in white chalk on a wooden park bench with horizontal slats

    November 2025

    The Book of Boundaries by Melissa Urban

    11/16 1:30-2:30pm

    Get the Book
  • Person carrying shopping bags, including a beige bag with 'Henry' and 'the art of living' on it, on a city street.

    December 2025

    New release! Strong Ground by Brene Brown

    12/14 1:30-2:30pm

    Get the Book
  • A person practicing yoga on a rocky riverbank during sunset, with water, hills, and a partly cloudy sky in the background.

    January 2026

    Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren

    1/18 1:30-2:30pm

    Get the Book
  • A white flower growing through a crack in a paved surface.

    February 2026

    The Urgent Life by Bozoma St. John

    2/22 1:30-2:30pm

    Get the Book
  • A woman sitting at a desk in front of a laptop, holding her forehead with her left hand and holding glasses in her right hand, appearing stressed or overwhelmed.

    March 2026

    What happened to you? Oprah Winfrey and Bruce Perry

    3/22 1:30-2:30pm

    Get the Book
A smiling woman with blonde hair wearing large black and blue headphones.