
Resources
Monthly Book Club
Facilitated by a Licensed Professional Clinical Counselor
In-person and virtual options
New book each month
Flexibility - read the book ahead or just come to learn about the book, meet people and share conversation.
Schedule and sign up coming soon!
In Person
Groups held directly after Grounded Flow Yoga on Sundays.
Yoga 12:15-1:15pm / Book Club 1:30-2:30pm
Location: Yoga Nisha, Mayfield Heights Ohio
Purchase a class pass for yoga, or included in Yoga Nisha membership.
Virtual
Thursday evenings 8-9pm EST
Location: Zoom Link
$10 per group / $50 for 6 month series
Sign up coming soon!
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October 2025
All the Way to the River by Elizabeth Gilbert
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November 2025
The Book of Boundaries by Melissa Urban
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December 2025
The Gifts of Imperfection by Brene Brown
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January 2026
Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren
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February 2026
The Urgent Life by Bozoma St. John
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March 2026
What happened to you? Oprah Winfrey and Bruce Perry
Additional Podcast Links
We can do hard things on overfunctioning. (1 hour)
Oprah and Eckart Tolle (40 minutes)
Armchair Experts with Anxiety researcher Tracy Dennis ( ~90 minutes)
