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Workshops

High stress professions can impact well-being. We offer in-person workshops to help employees in high stress professions build resilience to stress with practical skills. Resilience can help people better manage chronic stress, which can improve their work performance and personal lives.

Resilience for First Responders
Focuses on the impact of stress on first responders and provides practical tools for managing stress.
- Cleveland OH area, Virtual (Zoom) or your location.
- Flexible Duration: Partial Day, Full Day, Two Day Options
- Join the waitlist or reach out here.
Resilience for Educators Workshops
Focuses on practical tools for managing stress for educators.
- Cleveland OH area, Virtual (Zoom) or your location.
- Flexible Duration: Partial Day, Full Day Options
- Join the waitlist or reach out here.
Custom professional workshops
Custom topics to help your employees and leaders build resilience to stress, improve well-being and increase effectiveness.
- Virtual (Zoom) or your location.
- Flexible Duration: Partial Day, Full Day Options
- Join the waitlist or reach out here.